Category: Mental Health

When Enough is Enough: Balancing Your Child’s Extracurriculars

Between sports programs, scout meetings, music lessons, and art classes, our children have fuller schedules than we ever did at their age — and that’s not even including play dates and homework. So why do we keep our kids so busy with extracurriculars? When our children truly love an activity, we want to help nurture […]

How to Help Your Child Successfully Transition to Middle School

The beginning of a new school year marks a major transition in the life of every child. Between stressful educational, social, and personal changes, the first two months at middle school can be especially challenging. How can parents best help their children navigate the often bumpy transition to middle school? JSSA social workers offer these […]

6 Ways to Ease Back-to-School Challenges for Students with Special Needs

Heading back to school means new classrooms, new people, and new expectations. Students with special needs often feel especially uncertain and fearful about returning to the school environment and routine, making this time of year an especially challenging season of adaptation.

Transitioning from Preschool to Kindergarten

Moving from preschool to kindergarten is a natural and exciting part of growing up. However, between creating new routines and adjusting to a new environment, the transition can be challenging for both children and parents. One of the most effective ways to ensure a smooth transition

How to Prepare Your Child for Preschool

Starting preschool can be anxiety-provoking for toddlers, but parents can ease the transition with a little preparation. Here are a few tips to help set up children for success on their first day in the classroom.

Talking to Children with Special Needs About Death and Dying

Talking with any child about death and dying can be daunting, but it may be particularly so when the child has special needs. When done in a way that takes into account the child’s specific developmental, social, and learning needs, a discussion such as this can be meaningful and highly influential as the child continues […]

5 Tips for Talking with Children About Anti-Semitism

Ever since Jewish Community Centers and day schools began receiving bomb threats earlier this year, anxiety levels have been high — especially among children who had to be evacuated from their own classrooms. There are well-established strategies in place for helping young people cope with tragic events, but when dealing specifically with acts of anti-Semitism, […]

How to Talk to Kids About the Election

Young children may be unsure how to feel after last week’s presidential election if they’ve been listening to the news or to the adults in their lives discussing the candidates and the issues at stake for the past several months. If they have questions about what just happened, these tips can help you navigate what […]

Understanding and Embracing Mindfulness

Mindfulness – it seems like we’re hearing it everywhere these days, in schools, hospitals, workplaces and therapy offices. If you are not sure what mindfulness is, join the crowd – you are in good company! What is it? Simply put, mindfulness is the state of being aware of what’s going on both inside and outside […]

Being “Heard” in the Workplace

Author: Alison Axelrod, MSW, Employment Specialist Diversity in the workplace benefits employees, employers and society as a whole. With today’s technological advances and better understanding of the special needs of workers with disabilities, providing accommodations for deaf or hard of hearing employees doesn’t need to be difficult. Below are some simple things to keep in […]

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