The focus of this group will be on the “here and now” experience of group members. It is designed to allow members to learn skills and gain insight into how they relate to others in an honest and supportive environment. Do you have thoughts that sound like this? If so, this group could be for […]

n our support group for seniors 60+ struggling to maintain relationships with their adult children for a wide variety of reasons.  Topics will include how to set boundaries to protect yourself from abuse and working with children with mental illness. Participants will receive support and guidance as well as resources for additional help. Begins Wednesday, […]

Social distancing in times of COVID is taking its toll on our mental health and well-being. It is hard not to lose perspective when we have to isolate from those whose company make our lives rich and meaningful. This year, many of us fear the change in season when dropping temperatures and shorter days limit […]