Category: Mental Health

How to Help Your Child Successfully Transition to Middle School

The beginning of a new school year marks a major transition in the life of every child. Between stressful educational, social, and personal changes, the first two months at middle school can be especially challenging. How can parents best help their children navigate the often bumpy transition to middle school? JSSA social workers offer these […]

Transitioning from Preschool to Kindergarten

Moving from preschool to kindergarten is a natural and exciting part of growing up. However, between creating new routines and adjusting to a new environment, the transition can be challenging for both children and parents. One of the most effective ways to ensure a smooth transition

How to Prepare Your Child for Preschool

Starting preschool can be anxiety-provoking for toddlers, but parents can ease the transition with a little preparation. Here are a few tips to help set up children for success on their first day in the classroom.

6 Ways to Celebrate Father’s Day Without a Father

My father was 93 years old when he died in November of 2007. He had served in the American Army during World War II in Normandy and the Argonne Forest. His Army Division liberated the Buchenwald Camp. Afterward, he earned a master’s degree in social work and a law degree from The George Washington University. […]

5 Tips for Talking with Children About Anti-Semitism

Ever since Jewish Community Centers and day schools began receiving bomb threats earlier this year, anxiety levels have been high — especially among children who had to be evacuated from their own classrooms. There are well-established strategies in place for helping young people cope with tragic events, but when dealing specifically with acts of anti-Semitism, […]

How to Talk to Kids About the Election

Young children may be unsure how to feel after last week’s presidential election if they’ve been listening to the news or to the adults in their lives discussing the candidates and the issues at stake for the past several months. If they have questions about what just happened, these tips can help you navigate what […]

Understanding and Embracing Mindfulness

Mindfulness – it seems like we’re hearing it everywhere these days, in schools, hospitals, workplaces and therapy offices. If you are not sure what mindfulness is, join the crowd – you are in good company! What is it? Simply put, mindfulness is the state of being aware of what’s going on both inside and outside […]

Cyberbullying and Your Child – What You Need to Know

Author: Heidi Cohen, LCSW-C, Child and Family Services Technology today is often our children’s life line to social interactions. Social networking can be a wonderful tool for individuals to share stories, connect with friends and network. However, social networking can also lead to serious issues such as cyberbullying. Cyberbullying is a growing threat to our […]

When Enough is Enough: Balancing Your Child’s Extracurriculars

Author: Jordyn Hagar, LCSW-C, Clinical Social Worker, Child and Family Services Whether sports or swim team, scouts or karate, music lessons or art classes – not to mention after school programs, play dates, and of course homework – our children have busier calendars than we ever did at their age – and maybe even than […]

Game Over: Stop Battling With Your Kids Over Electronics

Author: JSSA Child and Family Services For some children and teens with special needs, there is often only one thing that motivates them…videogames. In fact, I’ve heard from many parents who feel that electronics, in particular videogames, have become such a big part of their child’s life that it seems to be almost all consuming. […]

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