Blog

Everyone at JSSA – from our leadership to our volunteers – has a story to tell about the consequential work we do. Check out our blog for updates from across our departments.

Check out our News section for press highlights about our work.

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Author: Cephas Silvera

  1. You Are Not Your Diagnosis, and Your Diagnosis is Not You

    Bipolar! Schizophrenic! Depressed! You went to see a therapist, psychologist, psychiatrist,…
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  2. When Enough is Enough: Balancing Your Child’s Extracurriculars

    Between sports programs, scout meetings, music lessons, and art classes, our children have…
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    balancing children's extracurriculars to prevent burnout
  3. Learning to Recognize and Support an Anxious Child

    Anxiety is a natural response to ambiguity in life, even in childhood and adolescence. And…
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  4. Signs of Stress in Older Adults and How to Manage it

    As adults get older, age-related challenges like medical conditions, cognitive changes,…
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    Sign of stress in seniors and tips on how to manage it
  5. How to Celebrate Father’s Day Without Dad

    Being an adoptive father was the most important part of his life.
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  6. JSSA’s Community Impact Fund Event – Turn the Tide on Mental Health Stigma

    Recently, JSSA hosted our annual Community Impact Fund event – Turn the Tide on Mental…
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  7. LGBTQ+ Pride Month and Resources

    JSSA is strongly supportive of diversity, equality, and inclusiveness of all people —…
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  8. Strategies to Deal with Difficult Times

    We’ve been in a pandemic for over a year, and talking about mental health is now more…
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  9. Useful Tips & Articles About Mental Health

    Everyone has struggled in big and small ways over the last year as we navigate social…
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  10. Empathy Instead of Sympathy

    Growing up with a mental health diagnosis, you must learn very quickly that you may perceive…
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