A Guide to Navigating Life’s Challenges
At JSSA, we believe no one should have to face life’s challenges alone. That’s why we created A Guide to Navigating Life’s Challenges—a free resource designed to help you care for yourself, support your family, and look out for your neighbors.
Inside, you’ll find:
- Tips for self-care: How to spot early signs of stress, burnout, or anxiety—and simple steps you can take to restore balance.
- Guidance for families: Ways to maintain stability at home and recognize when loved ones may need extra support.
- Ways to show up for neighbors: Practical ideas to connect with and care for those who may be feeling isolated or overwhelmed.
The toolkit also includes a printable JSSA Community Care Card, so you’ll always have our J-CARING Line (703-J-CARING) at your fingertips—or ready to share with someone who needs help.
Every time you take care of yourself, support your family, or reach out to a neighbor, you help strengthen our entire community. Download the toolkit HERE.
