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Lewinsville Presbyterian Church


November 2019

Stress Management in the Digital Age

  Lewinsville Presbyterian Church Too much to do and not enough time to do it?  Are the digital devices meant to help bring simplicity to your life just adding to the chaos?  Learn to manage your multiple demands and go from feeling stressed-out and exhausted to relaxed and renewed.  Stress management techniques will be taught and stress management and organizational apps will be introduced.  Participants will: Understand how stress affects the body and cognitive function Learn new stress management techniques…

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November 3 @ 12:15 pm - 1:30 pm
Lewinsville Presbyterian Church, 1724 Chain Bridge Road
McLean, Virginia 22101
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